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Apple Cider Vinegar-Natural Health

Produced by Dorothy Lowery-Consultant-New Business Owner Services

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If you’re into natural remedies, you will love apple cider vinegar. Check with your doctor first on medications to be sure it won’t cause side effects for you.

Disclaimer- this is not a replacement for medicine and is not for everyone.

How to use:

Mix 1 tablespoon of apple cider vinegar, with one glass of water. Drink.

Weight Loss

This is an add d benefit of using apple cider vinegar. You will lose weight and curb your appetite. Cravings for sugar and unhealthy food will decrease. You will begin to enjoy the way you feel by losing weight in a healthy way like this.

High Blood Pressure

Apple cider vinegar offers many health benefits. I’ve used it to keep my high blood pressure under control for years without medication, along with a proper diet.

Controls Stomach Acid

For stomach acid, apple cider vinegar is excellent. Stomach ulcers, and eating certain types of food can cause in increase in stomach acid. This can be very uncomfortable. Apple cider vinegar will help control this.

Body Deodorizer

It’s an excellent deodorizer. Mix 1 cup apple cider vinegar with 2 cups regular water. For convenience use it in a spray bottle, or jar. Spritz on yourself in the shower.

Check out some of it’s many other uses:

Some of the benefits of adding apple cider vinegar to your diet:

• Excellent as a hair rinse & for hair growth. Shampoo hair as usual, then use 1/4 cup ACV mixed with 2 cups or more of water as a final step. Rinse out with plain water. Use a water bottle for control of application:

• Help relieve heartburn

• Balance your entire inner body system by maintaining a healthy alkaline pH level.

• Helps stimulate cardiovascular circulation and helps detoxify the liver

• Cleanses the lymph nodes

• Can help with allergies by reducing mucous and sinus congestion

• Helps rid the body of candida through the natural enzymes found in raw apple cider vinegar

• Has been said to dissolve kidney stones, prevent flu and stomach illnesses, relieve nausea, and help with migraines

Disclaimer- this is not a replacement for medicine and is not for everyone

6 thoughts on “Apple Cider Vinegar-Natural Health

  1. I know for sure That apple cider vinegar works. I’m about to go and take my daily table spoon now! Lol

    1. Excellent idea! Keep a good thing going.

    2. Thanks PolitiGal. I had mine today. Now to keep the weight off I have become more aware and mindful to be sure I continue eating well. I love your blog posts by the way on your website. Inspiring to say the least. Keep doing what you do.

    3. Time for my apple cider vinegar water, 6 weeks no high blood pressure medicine. My doctor is very happy with me, lol.

      1. Girl, I’ve been taking it twice a day. It’s nasty azz fck, but it gets the job done. Lol

  2. Lol! I love your honesty and frankness, lol. Don’t ever change! Enjoy rest of your day girl.

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